Your thinking affects how your body handles stress.

Develop mental and physical techniques to help promote healing and manage stress and depression related to illness.

Join us every first Thursday each month from 12:00 p.m. to 1:30 p.m. located in the 1st floor Patient Training Room.

OCSRI welcomes you to sign up with a scheduler or call 918-505-3200 for more information.


Sr. Ellie Finlay is a solitary nun in the Anglican (Episcopal) tradition. An experienced spiritual director and retreat conductor, Sr. Ellie’s background includes traditional convent life as well as academic training in theology, philosophy and counseling. She has studied with mindfulness meditation instructors from several major faith traditions and now specializes in the theory and practice of meditation with an emphasis on stress reduction and pain management. She is the executive director and principal teacher of St. John’s Center for Spiritual Formation. Sr. Ellie has lived in Tulsa since 1996.